Qabz ka ilaaj: Gharelu nuske
Aam baat hai ki jab aapki pyaaskhatam hoti hai to humdaamiin paani pi jate hain. Par kabhi-kabhi humesabse sirahaat se paani piye jaate hain aur fir humeaam hota hai. Har baar agar aapko qabz ka saamna karna pad raha hai, toh hamara liye kuch gharelu nuskhe hain jokaam kar sakte hain. Isme paani ke siwa phal bhi madadgar hote hain. Tujhe r